Getting back to it

Here we are 3.5 months post surgery and I am finally getting back into a regular excercise routine.  I think it's the fact that in the recent past every time that I begin to excercise with any real frequency I begin to experiance more symptome that I have not jumped back to the gym as fast this time.  But I am trying to mentally prepare myself and begin to better myself once again.  There is still quite a bit of scar tissue around y newest incisions, so hopefully the workouts will help to break it up.